Asking for help is a sign of strength.
If you are looking for meaningful support, healing, and real change, you are in the right place. At Hosea Counseling Services, we offer a slower, more intentional therapeutic space designed to help you go beyond surface-level coping and into deeper, lasting healing.
Kristen’s practice is structured around extended 90-minute therapy sessions and focused EMDR Intensives. This longer-session model allows more time to slow down, explore patterns, process experiences, and build true emotional and nervous-system change without feeling rushed. Clients find that this format allows them to make deeper progress in a shorter overall course of therapy. However, if you prefer traditional 60-minute sessions, those are available as well.
Rather you are navigating trauma, anxiety, emotional pain, life transitions, or feeling stuck in patterns that no longer serve you, you do not have to do this work alone. Therapy can be a place to breathe, understand yourself more fully, and begin building a life that feels more grounded, connected, and whole.
Kristen provides trauma-informed care integrating EMDR, Internal Family Systems (IFS), and other evidence-based approaches to support clients who are ready for focused, depth-oriented work. If you are seeking a more spacious and intentional therapeutic experience, we welcome you to reach out. Contact us today and get started with Kristen, who is here to support you!
The Benefits of Therapy
Psychotherapy can be an effective tool in providing you with the necessary support and training to overcome the challenges you face. By seeking therapy, you are taking responsibility and action to change what no longer works in your life. Many studies have shown throughout the years that psychotherapy is an effective form of treating and managing mental illnesses and other emotional disorders.
As an experienced licensed therapist, it is an honor to assist you in exploring your core issues and move toward a healthy, fulfilling life. Utilizing a variety of approaches including Eye Movement Desensitization Reprocessing Therapy (EMDR), Cognitive Behavioral Therapy (CBT), Narrative Therapy, Person-Centered Therapy, Somatic Psychotherapy, Faith-Based Therapy, Holistic Therapy and Psychoeducation. We will work together to create a plan that is customized to meet your unique circumstances.
With honesty and compassion, we will work with you to create an open channel of communication. The goal of our therapy sessions together, will be to help you develop the mental fortitude needed to lead a successful life. Additionally, we will work on the skill of self-compassion, which will allow you to move more easily through difficult times in the future, as well as become a more productive and happier person.
Please contact us to discuss any questions you may have about the therapy process.
912.580.9863 | Send Email
I look forward to helping you make the first step toward your well being.
“Your present circumstances does not determine where you can go; they merely determine where you start.”
– Nido Qubein
